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Biblical Mental Health

Consistency

January 12, 2012 by helmut

Marilyn and Charles had been having trouble for several years. The trouble was not fights or noisy arguments, but playing cat-and-mouse over Marilyn’s changing moods.

The couple would plan to go to a Sunday school class party or a family gathering, but Marilyn would beg off at the last minute. She just wasn’t up to socializing. Charles would feel sorry for her, change the evening’s plans and stay home. After several weeks of staying home, he would become blue. Then she would feel guilty for causing him to give up his social life and she would start going out. But he knew she was doing it just for him, so he would feel guilty and stay home more. It was a vicious circle, actually a battle of wills, his versus hers. (Read More)

Filed Under: Biblical Mental Health, Contentment, Happiness, Inner Peace, Marital Peace, Overcoming Depression, Relinquishing Fear, Right Thinking Tagged With: abiding in Christ, Contentment, emotions, overcoming fear

A Desperate Act

October 6, 2011 by helmut

Eric Green lay in a pool of his own blood on the bathroom floor. He watched the red stream spurt from his slashed wrists and trickle along the masonry grooves that separated the little squares of tile. Powerless to stop it, he saw the blood crawl steadily onward and spill into more grooves.

He had started this flow. It was something he had wanted to do—to end his life. But now the horror of his choice overwhelmed him. What a mistake he had made! (Read More)

Filed Under: Biblical Mental Health, Life Transformation Tagged With: new life in Christ, repentance, suicide

Is There Really a Law of Sin?

June 17, 2010 by helmut

In grade school, I learned about an invisible law called gravity. It was on the playground where eight swings were installed side by side. We had a contest to see who could make his swing go the highest. I was standing up on my swing, and at a point where it was as high as it could go, I slipped—and I kept on going up and clear out of sight.

Do you believe that? No, thanks to the law of gravity, I came down so hard the impact broke one of my teeth.

Wouldn’t it be difficult if gravity worked only part of the time? Imagine walking in your neighborhood and never knowing for sure whether you would fly up or come down. Fortunately we can depend on the law of gravity. And though you can’t touch it or see it, if you jump out of a window, you will feel it. (Read More)

Filed Under: Biblical Counseling, Biblical Mental Health, Dealing with Sin Tagged With: Inner Peace, sin

Is it Really Sin?

June 3, 2010 by helmut

This town was surrounded by beautiful, rolling hills and lush, productive farmland. The air was fresh and clean. There was lots of sky, and we enjoyed glowing sunrises, spectacular sunsets, and beautiful moonlit nights. There were prosperous farmers who lived in large, lovely homes with all the conveniences anyone could ask for. They looked out of their picture windows at their oil wells pumping black gold 24 hours a day. Everyone had several big cars in their driveways and we ate sumptuous meals. The people were elegantly dressed. The church was beautifully furnished.

You would think if there were any place in the world where people would be content and satisfied, it would be in this town. No doubt these people could teach me a thing or two about mental health.

To my surprise, I was swamped by people who requested counseling. There were many troubled hearts in those beautiful homes. (Read More)

Filed Under: Biblical Counseling, Biblical Mental Health, Dealing with Sin Tagged With: emotional healing, sin

Sick or Sinful?

May 20, 2010 by helmut

Before I went to college years ago, I spent a lot of time studying the Bible. I came across words like anger, resentment, fear, bitterness, rebellion, murmuring, dishonesty, lust, jealousy, fornication, and stealing. The Bible referred to these words as “sins,” or works of the flesh.

I shared this information with the restless, nervous people who crossed my path. As we talked, many of these people could see that some of these sins were present in their lives. They repented of their sins and their restless, nervous symptoms disappeared.

This happened often enough that I decided to focus my college and graduate studies on a Biblical approach to human behavior. (Read More)

Filed Under: Biblical Counseling, Biblical Mental Health, Dealing with Sin Tagged With: biblical counseling, emotional disorders, emotional health

Self-Awareness

March 21, 2010 by ddunn

Do you want to be a positive, constructive, free, easy-going person, and be that way toward others? To do that, whether we’re talking about you or someone else in your life, you need to be aware of the whole person – the strong points and the weak points.

Paul addresses the weak points of his friends in 1 Corinthians 3:1-3 when he says, “I brethren, could not speak unto you as unto spiritual, but as unto carnal, even as unto babes in Christ” (KJV). He wanted them to see themselves as they really were. (Read More)

Filed Under: Biblical Mental Health Tagged With: attitude, self-awareness, weaknesses

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