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Responsibility for Your Inner Life

February 21, 2010 by ddunn

To get out of the gloomy pit of despair, bitterness, hostility, jealousy, and the accompanying aches, pains, and misery, you must take personal responsibility for your own character, no matter what someone else does–or did. If a person is miserable, it is his or her choice. Our woe is not the result of our background, or the people around us, or our environment, but of a choice, either deliberate or vague, to continue in the direction that we have been heading.

Spiritual maturity brings peace, as the psalmist indicated: “Mark the blameless [mature] man, and observe the upright; for the future of that man is peace” (Psalm 37:37). (Read More)

Filed Under: Biblical Mental Health, Inner Peace Tagged With: denial, personal responsibility

The Benefit of Acknowledging Sin

February 18, 2010 by ddunn

There is a reason why so many people are unhappy, why there is so much conflict between individuals. Isaiah pinpointed the trouble long ago: “We have turned, everyone, to his own way” (Isaiah 53:6).

You like your own ideas, plans, aspirations, and longings. So does everyone else. Thus when a person encounters resistance to his wishes, or faces demands that are not to his or her liking, they tend to rebel, to attack, to run, or to defend themselves. Our natural reaction is to be resentful, bitter, stubborn and full of fight. It is easy for us to think that our own desires are the reasonable ones. We will find a way to make a selfish drive seem selfless, deceiving even ourselves. (Read More)

Filed Under: Dealing with Sin, Life Transformation Tagged With: denial, sin

Emotions Affect the Body

February 15, 2010 by ddunn

There is a relationship that exists between the mental/emotional state of a person and the workings of his body. For a better understanding of how this relationship functions, we must turn to the physician. (Read More)

Filed Under: Biblical Mental Health, Physical Health Tagged With: emotional stress, psychosomatic disorders, stress

Patterns of Deception

February 12, 2010 by ddunn

Deception is so common and follows such well-defined patterns that the patterns can be described. Taken together they are called “mental mechanisms.”

One such pattern, rationalization, is a process whereby one justifies their conduct. By using it, a person gives themselves good reasons for doing bad things. (Read More)

Filed Under: Inner Peace, Relationships, Self-Discovery Tagged With: deception, honesty, lying, rationalization

Facing Your Shortcomings and Failures

February 9, 2010 by ddunn

What is your reaction when a friend confides, “I’m going to be very frank. There’s something about you that I wish were not true”? If he has a compliment, you are only too glad to have him say it; you don’t even draw him apart from the crowd to hear it. But how hard it is to have your faults pointed out. We all have a built-in resistance to seeing our shortcomings. (Read More)

Filed Under: Biblical Mental Health, Self-Discovery Tagged With: failures, self-esteem, self-respect, self-worth, shortcomings

Discover Your True Self

February 6, 2010 by ddunn

Discovery is often a fascinating, satisfying experience–but sometimes oh, so painful! The most effective starting point in discovering yourself is to engage in self-discovery. How do you discover yourself? (Read More)

Filed Under: Biblical Mental Health, Inner Peace Tagged With: Inner Peace, Self-Discovery, self-image

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